Ever wonder why life is passing you by and it seems like everyone else is having fun with a social life you dream of? Let's change that. Explore personal barriers and learn skills. Gain confidence in you. It is time to shine!
Self-esteem issues aren't at all rare. Many of us suffer from low self-esteem in one way or another. Low self-esteem is connected to those suffering from addictions, violent behavior, and struggles in every day life with things like school and job performance and social interactions.
Our self-esteem coach, Susan, can help you rise above your personal barriers and learn skills that can help you gain confidence as you move forward in your life goals. Susan has been a mental health educator since 2001 and will help you come out of your rut and explore goals you didn't realize you could attain. Small group classes can be scheduled for both children and adults, so please feel free to reach out at any time to figure out what method will be best for your specific situation.